21 GOODWAY DRIVE FOR FREE

If you need a hand with finding your way, try our Journey Planner. Travelling by bike gives you far more freedom and opportunity to stop and take photos, turn and look back, or even disappear up an interesting side street. You might find a new beauty spot, or perhaps even a shortcut. By cycling to work you give yourself the opportunity to take a different route and get to know your local area better. If you take public transport you might not have a choice, and if you drive it’s probably habitual, but chances are you take the same journey day after day. By cycling, you are helping to reduce the harmful and deadly emissions, effectively saving lives and making the world a healthier place to live. At present, every year in the UK, outdoor pollution is linked to up to 36,000 deaths. Getting out of the car and cycling contributes to cleaner, healthier air. When you add the CO2 emissions from the average European diet, which is around 16g per kilometre cycled, the total CO2 emissions per kilometre of riding your bike is about 21g – more than 10 times less than a car. But if you want to reduce your emissions even further, try a bicycle.Ĭycle production does have an impact, and while they are not fuel-powered, they are food-powered and producing food also creates CO2 emissions.īut the good news is that production of a bicycle sets you back only 5g per kilometre driven. Taking the bus will cut your emissions by more than half. Reduce your carbon footprintĬonsidering the average road use of European car drivers, different fuel types, average occupation, and adding emissions from production, driving a car emits about 271g CO2 per passenger-kilometre. If you need more help we’ve got 10 tips for cycling weight loss.

It’s a low-impact, adaptable exercise that can burn calories at a rate of 400-750 calories per hour, depending on the weight of the rider, speed and type of cycling you’re doing. Trim up and lose weightĬycling to work can be a great way to lose weight, whether you’re just starting out or are looking to use your cycling as a way to trim up and shift a few pounds. Local businesses and communities are sometimes concerned about the economic impact of new schemes that prioritise walking and cycling over motor vehicles, however they soon warm to the idea once those schemes are in - when they see that people cycling are at least as likely to buy products and services than people in cars.Ĭycling UK’s briefing on the economic benefits of cycling has more details. Cyclists are more likely to stop and shop, benefiting local retailers. It’s good for the economyĬyclists are better for the local and national economy than motorists.

21 GOODWAY DRIVE FOR FREE

They are a quick, reliable and cheap way to get around, and if you're based in Manchester, Sheffield, Leicester or Luton & Dunstable, you could try one for free through our loan scheme Making cycling e-asier. Yes, you will get fitter riding an e-bike, too. It can offer a bit of extra assistance in those early mornings, and it could be the way forward if you live somewhere hilly. If you don’t currently exercise regularly, the improvements will be even more dramatic and the benefits greater, and cycling is a great low-impact, low-to-moderate intensity way to get more active. It should be no surprise that cycling will improve your fitness. Instead of having your face stuck against other people's armpits on heaving public transport, you could be enjoying the fresh air and scenery around you. Unless you are a fan of being stuck in traffic jams, cycling is simply a much more fun way to get to work. Swap to cycling and you’ll save money every time you commute.īut just how much can you save by cycling? Cycling UK's Christina Bengston crunched the numbers. While there may be some expenses involved in cycling to work, the cost of maintaining a bike is far lower than the equivalent costs of running a car. Here are 21 reasons why you’ll never look back. Whatever you do, however far your ride, have fun.

A hundred years on, this advice is more important than ever as cycling is a great transport solution that enables you to save money and get healthy at the same time.Īll you need to give it a go is a bike and the desire to ride. Since 1923, thousands of riders have celebrated everyday cycling and used Bike Week as a reason to enjoy an extra ride or try cycling to work for the first time.

21 goodway drive